Review Category : Happiness

The Zen Of Happiness

There is only one way to achieve lasting happiness. That way is simply: Be happy. If you are not happy, you have to follow a process to be happy. This process will have elements that are contrary to what you believe, what you have been taught, what others may have told you, what tradition says and even contrary to your ...

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10 Profound Truths That Will Lead You to Greater Happiness

These 10 profound truths illustrate that much of what we have learned and been taught about ourselves since childhood is actually misleading. Many of the ideas and ideals that society upholds are based on little more than a misunderstanding or distortion of what actually is. Many spiritual traditions refer to the process of spiritual awakening as the ‘great unlearning’ meaning ...

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NEEDS: Five principles for living life to the full

N= Needless. Omit needless things. Not everything. Think whether it will clutter your life or not. E= Essential. Identify the essential. What is important? What do you value? What do you really want to do? E= Edit. Change is the only constant thing in life. You have constantly edit and revise what is essential and what is needless D= Delimit. ...

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